Reverse Fatty Liver Disease
with Science-Backed Habits
Diagnosed with non-alcoholic fatty liver disease (NAFLD)?
Discover how nutrition and movement can work alongside your medical care to help restore your liver health.
We’ll build daily routines that support your liver
and work hand-in-hand with your doctor’s guidance,
so you can feel more energetic and confident.
Clients Are Taking Charge of Their Liver Health
Medical care is essential—habits make it stronger
Hi, I'm Nick, your health coach. Managing NAFLD can feel overwhelming, but you don’t have to do it alone. While your doctor provides the foundation, I help you implement daily changes—what you eat, how you move, and how you manage stress—to make your treatment plan more effective.
Why lifestyle change accelerates results
Your liver responds to your daily choices. The right foods and regular movement can help reduce liver fat, lower inflammation, and boost your well-being. By working alongside your healthcare team, I’ll help you build routines that support your goals, so you can live healthier and feel better.
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Hire A Coach Who
Knows His Stuff
Trained by the
American Council on Exercise™
My Experience and Training
- ACE certified Behavior Change Expert.
- Years of experience working with various health conditions.
- Work with trusted network of doctors.
- Trained in Cognative Behavioral Coaching (CBC).
- Proven track record of client success with diseases and weight loss.
- Previous career working in medical device engineering.
- Experience navigating the medical system.
- ACE certified Professional Health Coach.
- Educated in easy meal prep techniques.
- ACE required continuous education.
- Trained in Motivational Interviewing (MI).
- Skilled in mindset transformation.
- High technical and scientific literacy.
- I get it, I've been there, I suffer from conditions too.
“The groundwork for all happiness is good health.”
Let's Chat
I love talking to new people.
Let's explore if we're a fit.
How We’ll Use Diet & Exercise to Support Your Liver
Here are some of the science-based strategies we might use together to help you manage NAFLD:
Building a Liver-Friendly Diet
Certain foods—like vegetables, lean proteins, and healthy fats—can help reduce liver fat and inflammation. We work closely with a certified nutritionist to create simple, enjoyable meal plans tailored to your lifestyle and medical needs.
Movement for Liver Health
Regular exercise is proven to help reduce liver fat and improve metabolic health. I’ll help you find activities you enjoy, so movement becomes a natural part of your routine.
Working with Your Healthcare Team
I’ll coordinate with your doctor’s recommendations, helping you turn advice into daily actions. Together, we’ll reinforce positive changes and build habits that last.
Managing Stress & Building Resilience
We’ll use practical tools—like mindful eating, relaxation techniques, and sleep routines—to help you handle stress and support your liver health.
Book A Free 15-Min Consult Now